Assessing Anxiety and Insecurity
Most people are familiar with the 1-10 pain scale that’s used to help others understand how much pain you are experiencing. I decided to take this concept, apply it to anxiety, and add more objective descriptions and examples to make it easier to help yourself and others understand how anxious you really are.
On Anxiety and Polyamory
Dealing with anxiety (among other things) can be easiest as a community, not just on an individual level. When people are willing to work together, it tends to help all relationships involved. There is no room for a "Fuck you, got mine" mindset in an ethically polyamorous relationship.